Online Somatic Movement Classes
Learn how to release your own muscle tension, stiffness and pain in the comfort of your own home.
Online Somatic Movement classes are a wonderful way to explore these gentle, yet profoundly effective movement patterns. You’ll discover ways to release stress from your nervous system that will leave you feeling more relaxed, supple and at ease within yourself.
Online classes take place via Zoom. When you book for a class/term you will be sent the link and password to access the class. Please see below for current schedule of classes.
Tuesday Online Classes
11am – 12 noon (UK Time)
Continuing Students
This class is suitable for students who are familiar with the foundational Somatic movements – either through attending classes regularly, 1:1 sessions or a Beginner series.
Thursday Online Classes
11.00am – 12 noon (UK Time)
Continuing Students
This class is suitable for students who are familiar with the foundational Somatic movements – either through attending classes regularly, 1:1 sessions or a Beginner series.
Term Dates and Cost:
Winter Term Dates:
Classes run in 10 Week Blocks
From 7th January – 27th March 2025 (no classes on week of 10th & 17th February)
Spring Term Dates:
Classes run in 10 Week Blocks
From 14th April – 3rd July 2025 (no classes on week of 19th & 26th May)
Autumn Term Dates:
Classes run in 10 Week Blocks
From 23rd September – 11th December 2025 (no classes on week of 27th October & 3rd November)
Cost: £100 (10 week term) or £12 Drop In
When booking for the term, it’s possible to make up any missed classes by attending another class. Please note all missed classes must be made up within the term time and cannot be carried over to the next term. Thank you for understanding.