Sensing Within
  • Home
  • About
  • Work With Me
    • Online Somatic Classes
    • Online One to One Sessions
    • Somatic Movement & Somatic Yoga classes in Edinburgh
    • One to One Sessions
    • Workshops & Courses
  • Resources
    • Free Body Sensing Meditation
    • How Somatics Can Help You
  • Blog
  • Contact
Select Page
Ever Said “I Feel So Stiff, It Must Be My Age?” Read On!

Ever Said “I Feel So Stiff, It Must Be My Age?” Read On!

by Jahna Clark | 5 Mar, 2017 | Somatics

Have you ever said “I feel so stiff, it must be my age?”  I’m betting that if you’re over 40 years of age there’s a good chance you have.  It’s such a common thing to say if you’ve felt your body stiffening up, becoming less...

Recent Posts

  • Why “Less Is More” when it comes to releasing muscle tension
  • Martha Peterson Podcast
  • Ever Said “I Feel So Stiff, It Must Be My Age?” Read On!
  • Slowing Down, The Gift Of Autumn
  • Are Your Computer Habits Contributing To Your Neck & Shoulder Tension?

Topics

  • iRest
  • Lower Back Pain
  • Neck & Shoulder Pain
  • Relaxation & Well-Being
  • Release Chronic Muscle Tension
  • Somatics
  • Yoga
  • Facebook

Copyright 2017 Sensing Within | All rights reserved. | Chlid Theme by Sensing Within